Jamón Curado
Packaged product Süßigkeiten und Desserts Ezequiel
Jamón Curado contains 360 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 28 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 232 kcal per 100 g across 103 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 28,7 g | 37 % |
| Saturated fat L | 10,4 g | 52 % |
| Sodium L | 1.680 mg | 73 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 25,6 g | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 1 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,6 gin the lowest quarter of Süßigkeiten und Desserts (median 30 g)
- Sugars1 gin the top quarter of Süßigkeiten und Desserts (median 0,5 g)
- Fat28,7 gin the top quarter of Süßigkeiten und Desserts (median 12 g)
- Saturated fat10,4 gin the top quarter of Süßigkeiten und Desserts (median 4,2 g)
- Sodium1.680 mgbelow the median for Süßigkeiten und Desserts (median 2.000 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ezequiel
- Barcode
- 8437008925059
- Category
- jamon-curado
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paleta de cebo ibérica Iglesias | 374 | 27 g | 1 g | 30 g |
| Paleta de bellota 75%iberico Coto del castaño | 329 | 35,1 g | 0,5 g | 20,9 g |
| Paleta curada reserva Eroski | 314 | 31 g | 0 g | 21 g |
| Paleta Curada Cuscó | 307 | 24 g | 1 g | 23 g |
| Jamón serrano gran reserva 50% Duroc Carrefour | 300 | 30 g | 0 g | 20 g |
| Paleta curada reserva La Tabla de Aldi | 296 | 26,9 g | 1 g | 20,9 g |
| Paleta curada reserva 50 % duroc Dia | 290 | 27 g | 0,5 g | 20 g |
| Paleta curada reserva Dia | 290 | 27 g | 0,5 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamón Curado?
100 g of Jamón Curado has 360 kcal.
Is Jamón Curado high in protein?
Jamón Curado contains 25,6 g of protein per 100 g (51 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 30 g).
How many carbs are in Jamón Curado?
Jamón Curado has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamón Curado?
Jamón Curado contains 28,7 g of fat per 100 g, of which 10,4 g is saturated (52 % of the Daily Value).
How much sodium is in Jamón Curado?
100 g contains 1.680 mg of sodium, 73 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437008925059. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.