Jamón Cocido
Packaged product Fleisch Cagnoli
Jamón Cocido contains 39 kcal per 100 g. A Serving, 49 g (49 g) provides about 19 kcal.
Roughly 71 % of its calories come from protein, with 29 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 117 kcal per 100 g across 3.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 8,7 g | 17 % |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gin the lowest quarter of Fleisch (median 20 g)
- Sugars0 gin the lowest quarter of Fleisch (median 0,6 g)
- Fat1,2 gin the lowest quarter of Fleisch (median 3,5 g)
- Saturated fat0,4 gin the lowest quarter of Fleisch (median 1,4 g)
- Sodium0 mgin the lowest quarter of Fleisch (median 760 mg)
- Protein per 100 kcal16,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cagnoli
- Barcode
- 7798013106880
- Quantity
- 150 g
- Label serving
- 49 g
- Category
- Weißschinken
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pernil de cerdo, sal, azúcar, saborizante, espesante: INS 407, estabilizante: INS 452 i, antioxidante: INS 316, exaltador del sabor: INS 621, conservador: INS 250, colorante: INS 120. PUEDE CONTENER LECHE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon Herta | 44 | 8,5 g | 0,2 g | 1,1 g |
| Jambon cuit a lancienne Fortin Charcutier | 45 | 8 g | 1 g | 1,5 g |
| Jambon Fleury Michon | 28 | 0 g | 0,5 g | 2,9 g |
| Delikatess Kochschinken REWE | 51 | 20 g | 0,5 g | 2 g |
| Cherrywood smoked finely sliced ham Co Op | 22 | 3,8 g | 0,5 g | 0,7 g |
| Pechuga de Pavo Sandwich La Tabla de Aldi | 70 | 14,5 g | 1 g | 1 g |
| Jamón cocido Argal | 75 | 16 g | 0,4 g | 1 g |
| Jamon cocido adobos caysan | 76 | 12,7 g | 3 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamón Cocido?
100 g of Jamón Cocido has 39 kcal. Serving, 49 g (49 g): about 19 kcal.
How much protein is in Jamón Cocido?
Jamón Cocido contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 3,2 g in Serving, 49 g (49 g). About 71 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 20 g).
How many carbs are in Jamón Cocido?
Jamón Cocido has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamón Cocido?
Jamón Cocido contains 1,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Jamón Cocido?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7798013106880. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.