Jambonneau
Packaged product Fleisch Thiriet
Jambonneau contains 189 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 38 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 168 kcal per 100 g across 80 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0,38 g | 0,8 % |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the lowest quarter of Fleisch (median 22 g)
- Sugars0 gin the lowest quarter of Fleisch (median 0,5 g)
- Fat13 gin the top quarter of Fleisch (median 8,4 g)
- Saturated fat4,4 gin the top quarter of Fleisch (median 3 g)
- Sodium600 mgin the lowest quarter of Fleisch (median 728 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thiriet
- Barcode
- 3292590862220
- Category
- Knuckle of ham cooked
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
jambonneau de porc traité en salaison viande de porc 89,9% (origine France), eau, sel, dextrose, sucre, arômes naturels, conservateur nitrite de sodium, anti-oxydant ascorbate de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambonneau de porc cuit Tendre & Plus | 189 | 18 g | 0 g | 13 g |
| Jambonneau de porc cuit Tendre & Plus | 189 | 18 g | 0 g | 13 g |
| Jambonneau porv cuit Tendre & Plus | 189 | 11 g | 0 g | 12 g |
| Jambonneau de porc cuit Tendre et plus | 189 | 18 g | 0 g | 13 g |
| 1/2 Jambonneau Les Eleveurs de la Charentonne | 189 | 22 g | 0,9 g | 11 g |
| Jambonneau Les éleveurs de la Charentonne | 189 | 22 g | 0,9 g | 11 g |
| Jambonneau Ferme de Sainte Luce | 192 | 21,6 g | 6,7 g | 7,8 g |
| Jambonneau Aux Saveurs des Terroirs | 192 | 20 g | 0,5 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambonneau?
100 g of Jambonneau has 189 kcal.
Is Jambonneau high in protein?
Jambonneau contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 22 g).
How many carbs are in Jambonneau?
Jambonneau has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambonneau?
Jambonneau contains 13 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Jambonneau?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292590862220. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.