Jambon sel reduit

Packaged product Süßigkeiten und Desserts Leclerc

Jambon sel reduit contains 122 kcal per 100 g.

Roughly 69 % of its calories come from protein, with 29 % from fat and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jambon sel reduit by Leclerc, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
122kcal per 100 g
21 gprotein
0,6 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 122 kcal
Total fat L 4 g 5 %
Saturated fat L 1,6 g 8 %
Sodium L 560 mg 24 %
Total carbohydrates L 0,6 g 0,2 %
Dietary fiber not reported
Total sugars L 0,6 g
Added sugars L 12,5 g 25 %
Protein L 21 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69 %Carbohydrates: 2 %Fat: 29 %122kcal / 100 g
  • Protein 69 %
  • Carbohydrates 2 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
  • Sugars0,6 gin the lowest quarter of Süßigkeiten und Desserts (median 21,2 g)
  • Fat4 gbelow the median for Süßigkeiten und Desserts (median 13,3 g)
  • Saturated fat1,6 gbelow the median for Süßigkeiten und Desserts (median 5,5 g)
  • Sodium560 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal17,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Leclerc
Barcode
0202644020202
Category
Süßigkeiten und Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

janbon cuit sup: taux de sel réduit VPF (100% jambon de porc, sel, dextrose, aromes naturels conservateur:E250, antioxydant: E316, Viande origine France, ) Pour 100 g : Energie:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jambon sel reduit?

100 g of Jambon sel reduit has 122 kcal.

Is Jambon sel reduit high in protein?

Jambon sel reduit contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 69 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).

How many carbs are in Jambon sel reduit?

Jambon sel reduit has 0,6 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jambon sel reduit?

Jambon sel reduit contains 4 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

How much sodium is in Jambon sel reduit?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0202644020202. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.