Jambon paysan rustico
Packaged product Süßigkeiten und Desserts Denner
Jambon paysan rustico contains 111 kcal per 100 g. A Serving, 15.0 g (15 g) provides about 17 kcal.
Roughly 72 % of its calories come from protein, with 24 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat | not reported | |
| Sodium L | 2.000 mg | 87 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars | not reported | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 4 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
- Fat3 gin the lowest quarter of Süßigkeiten und Desserts (median 13,3 g)
- Sodium2.000 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Denner
- Barcode
- 9378715678977
- Label serving
- 15.0 g
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puddings, schokolade, trockenmischung, regelmäßig, zubereitet mit 2% Milch Dried or dry | 111 | 3,3 g | 19,8 g | 2,1 g |
| Puddings, reis, trockenmischung, zubereitet mit 2% Milch Dried or dry | 111 | 3,3 g | 20,8 g | 1,6 g |
| Belbake HIGH PROTEIN PUDDING Caramel 12G PROTEIN P Belbake | 111 | 5,8 g | 18,1 g | 1,7 g |
| Jambon supérieur sans couenne U | 111 | 20 g | 1 g | 3 g |
| Jambon cuit supérieur Super U | 111 | 20 g | 1 g | 3 g |
| Jambon epicé Suttero | 111 | 20 g | 1 g | 3 g |
| Jambon supérieur sans couenne U | 111 | 20 g | 1 g | 3 g |
| Chocolate protein porridge Asda | 111 | 5,8 g | 17 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon paysan rustico?
100 g of Jambon paysan rustico has 111 kcal. Serving, 15.0 g (15 g): about 17 kcal.
Is Jambon paysan rustico high in protein?
Jambon paysan rustico contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 3 g in Serving, 15.0 g (15 g). About 72 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Jambon paysan rustico?
Jambon paysan rustico has 1 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon paysan rustico?
Jambon paysan rustico contains 3 g of fat per 100 g.
How much sodium is in Jambon paysan rustico?
100 g contains 2.000 mg of sodium, 87 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9378715678977. License: ODbL 1.0 (Open Food Facts). Source record dated 4. September 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.