Jambon, nature
Packaged product Süßigkeiten und Desserts Herta
Jambon, nature contains 107 kcal per 100 g. A Serving, 34.0 g (34 g) provides about 36 kcal.
Roughly 79 % of its calories come from protein, with 19 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 5,4 g | 11 % |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Carbohydrates 2 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
- Fat2,3 gin the lowest quarter of Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat1,3 gin the lowest quarter of Süßigkeiten und Desserts (median 5,5 g)
- Protein per 100 kcal19,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Herta
- Barcode
- 3154230809029
- Label serving
- 34.0 g
- Category
- Jambon Herta supérieur
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc, sel, bouillon (eau, couennes de porc, oignons, os de porc, carottes, sel, persil, ail, clou de girofle, poivre, laurier), dextrose de mais, arộmes naturel, isoascorbate de sodium, nitrite de sodium
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Jambon, nature?
100 g of Jambon, nature has 107 kcal. Serving, 34.0 g (34 g): about 36 kcal.
Is Jambon, nature high in protein?
Jambon, nature contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 7,1 g in Serving, 34.0 g (34 g). About 79 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Jambon, nature?
Jambon, nature has 0,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon, nature?
Jambon, nature contains 2,3 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 8. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3154230809029. License: ODbL 1.0 (Open Food Facts). Source record dated 8. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.