Jambon label rouge
Packaged product Fleisch Carrefour
Jambon label rouge contains 174 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 48 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 120 kcal per 100 g across 85 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 1 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of Fleisch (median 20,2 g)
- Sugars0,6 gabove the median for Fleisch (median 0,5 g)
- Fat9,7 gin the top quarter of Fleisch (median 3,8 g)
- Saturated fat3,2 gin the top quarter of Fleisch (median 1,4 g)
- Sodium760 mgabove the median for Fleisch (median 755 mg)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 2411843041521
- Quantity
- 0,239kg
- Category
- Gegarter Schinken von höchster Qualität
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon frais de porc Label Rouge, eau, sel, dextrose, artmes naturels, gélatine de porc, antioxydant: ascorbate de sodium, conservateur: nitrite de sodium, oignon, poivre, Laurier, thym, muscade, ail clou de girofle, bouillon de cuisson (eau, carotte, poireau, oignon, jamiben de porc), sucre. Viande de porc origine France. Fornelogation N LA 21/88. Service consommateurs Les Fermiers d'Argoat Espace Keraia - 18 rue du Sabot - 22440 PLOUFRAGAN. Certifié par Certis 35650 Le Rheu. Caractéristiques certifiées : - Preparé exclusivement avec des jambons frais Label Rouge rigoureusement sélectionnés - Salé à la veine Cut au bouillon de Légumes. -
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon cuit supérieur Boucheries andré | 175 | 20 g | 0,6 g | 10,5 g |
| Jambon Boucheries andré | 175 | 20 g | 0,6 g | 10,5 g |
| Jambon cuit supérieur Boucheries andré | 175 | 20 g | 0,6 g | 10,5 g |
| Jambon supérieur Auchan | 177 | 21 g | 0,5 g | 10 g |
| Jambon cuit supérieur Le porc du terroir | 171 | 20 g | 0 g | 10 g |
| Jambon a l ancienne tallec | 161 | 22 g | 0,5 g | 7,9 g |
| Jambon supérieur sans couenne €co+ | 160 | 26,3 g | 0,38 g | 5,9 g |
| Jambon supérieur cuit Chambade | 189 | 22 g | 0,5 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon label rouge?
100 g of Jambon label rouge has 174 kcal.
Is Jambon label rouge high in protein?
Jambon label rouge contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 48 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 20,2 g).
How many carbs are in Jambon label rouge?
Jambon label rouge has 0,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon label rouge?
Jambon label rouge contains 9,7 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Jambon label rouge?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2411843041521. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.