Jambar

Packaged product Süßigkeiten und Desserts Jambar

Jambar contains 400 kcal per 100 g. A Serving, 1 bar, 60 g (60 g) provides about 240 kcal.

Roughly 57 % of its calories come from carbohydrates, with 26 % from fat and 17 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Jambar by Jambar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
16,7 gprotein
56,7 gcarbohydrates
11,7 gfat
240kcal in Serving, 1 bar, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 11,7 g 15 %
Saturated fat L 1,7 g 8 %
Trans fat L 0 g
Cholesterol L 25 mg 8 %
Sodium L 61,7 mg 3 %
Total carbohydrates L 56,7 g 21 %
Dietary fiber L 6,7 g 24 %
Total sugars L 23,3 g
Added sugars L 15 g 30 %
Protein L 16,7 g 33 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 57 %Fat: 26 %400kcal / 100 g
  • Protein 17 %
  • Carbohydrates 57 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16,7 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Fiber6,7 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
  • Sugars23,3 gabove the median for Süßigkeiten und Desserts (median 21,6 g)
  • Fat11,7 gbelow the median for Süßigkeiten und Desserts (median 13,5 g)
  • Saturated fat1,7 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
  • Sodium61,7 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jambar
Barcode
0850013830039
Label serving
1 bar (60 g)
Category
Süßigkeiten und Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Oat Bran, Organic Pure Maple Syrup, Organic Whey Protein Concentrate, Organic Peanut Butter, Organic Grape Sugar, Organic Whole Grain Blend (Organic Brown Rice, Organic Quinoa, Organic Sorghum), Organic Sesame Butter, Organic Unrefined Date Juice Concentrate, Organic Barley Malt Extract, Organic Honey, Organic Vanilla Extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HaferErdnussHonigReis

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jambar?

100 g of Jambar has 400 kcal. Serving, 1 bar, 60 g (60 g): about 240 kcal.

Is Jambar high in protein?

Jambar contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 10 g in Serving, 1 bar, 60 g (60 g). About 17 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).

How many carbs are in Jambar?

Jambar has 56,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 23,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jambar?

Jambar contains 11,7 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).

How much sodium is in Jambar?

100 g contains 61,7 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. August 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850013830039. License: ODbL 1.0 (Open Food Facts). Source record dated 13. August 2025. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.