Jam
Packaged product Früchte Meijer
Jam contains 250 kcal per 100 g. A Serving, 1 Tbsp, 20 g (20 g) provides about 50 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Früchte on FoodFactly (245 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 25 mg | 1 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 40 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars40 gin the lowest quarter of Früchte (median 50 g)
- Sodium25 mgabove the median for Früchte (median 0 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 70 g | 70 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 40 g | 40 g |
| Sodium | 25 mg | 25 mg |
Product details
- Brand
- Meijer
- Barcode
- 0719283092151
- Label serving
- 1 Tbsp (20 g)
- Category
- Obst- und Gemüsekonserven
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Strawberries, corn syrup, high fructose corn syrup, contains 2% or less of: sugar, fruit pectin, citric acid, sodium citrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Concord Grape Jelly Welch Foods Inc | 250 | 0 g | 65 g | 0 g |
| Welch's, spread, seedless red raspberry Welch's | 250 | 0 g | 65 g | 0 g |
| Concord Grape Jelly Hy-Vee | 250 | 0 g | 65 g | 0 g |
| Cherry preserves Hy-Vee | 250 | 0 g | 65 g | 0 g |
| Preserves, concord grape, concord grape Hyvee | 250 | 0 g | 65 g | 0 g |
| Preserves Hy-Vee | 250 | 0 g | 65 g | 0 g |
| Strawberry preserves Hy-Vee | 250 | 0 g | 65 g | 0 g |
| Concord Grape Preserves Hy-Vee | 250 | 0 g | 65 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jam?
100 g of Jam has 250 kcal. Serving, 1 Tbsp, 20 g (20 g): about 50 kcal.
How much protein is in Jam?
Jam contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 Tbsp, 20 g (20 g). About 0 % of its calories come from protein.
How many carbs are in Jam?
Jam has 70 g of total carbohydrates per 100 g, including 40 g of sugars.
How much fat is in Jam?
Jam contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Jam?
100 g contains 25 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. August 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2036080. License: CC0 1.0 (U.S. public domain). Source record dated 1. Februar 2021. Imported 6. November 2026.
- Open Food Facts, record 0719283092151. License: ODbL 1.0 (Open Food Facts). Source record dated 20. August 2021. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.