Jaffa cake
Packaged product Süßigkeiten und Desserts Lidl
Jaffa cake contains 388 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 26 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 6,4 g | 32 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 51 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 70 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gabove the median for Süßigkeiten und Desserts (median 3,4 g)
- Fiber2,9 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars51 gbelow the median for Süßigkeiten und Desserts (median 52 g)
- Fat11 gin the top quarter of Süßigkeiten und Desserts (median 10 g)
- Saturated fat6,4 gin the top quarter of Süßigkeiten und Desserts (median 5,8 g)
- Protein per 100 kcal0,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489655145
- Category
- Jaffa Kuchen
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft Cake Orange Finest Bakery | 388 | 3,8 g | 65 g | 12 g |
| Softcakes orange Spar | 388 | 3,8 g | 65 g | 12 g |
| Génoise bio Griesson | 388 | 3,5 g | 67 g | 11 g |
| Genoise bio Griesson | 388 | 3,5 g | 67 g | 11 g |
| Organic Soft Cake cherry Griesson | 388 | 3,5 g | 67 g | 11 g |
| Organic Soft Cake Griesson | 388 | 3,5 g | 67 g | 11 g |
| Bio Jaffa Soft Cake Orange Läkaa | 388 | 3 g | 67 g | 11 g |
| Jaffa soft cake cherry Läkaa | 388 | 3,5 g | 67 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jaffa cake?
100 g of Jaffa cake has 388 kcal.
How much protein is in Jaffa cake?
Jaffa cake contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 3,4 g).
How many carbs are in Jaffa cake?
Jaffa cake has 67 g of total carbohydrates per 100 g, including 2,9 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jaffa cake?
Jaffa cake contains 11 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
How much sodium is in Jaffa cake?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489655145. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.