Italian Style White Bread

Packaged product Brot und Backwaren Compliments

Italian Style White Bread contains 296 kcal per 100 g. A Serving, 1 portion, 71 g (71 g) provides about 210 kcal.

Roughly 77 % of its calories come from carbohydrates, with 15 % from protein and 7 % from fat (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (283 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Italian Style White Bread by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
296kcal per 100 g
9,9 gprotein
49,3 gcarbohydrates
2,1 gfat
210kcal in Serving, 1 portion, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 296 kcal
Total fat L 2,1 g 3 %
Saturated fat L 0,42 g 2 %
Trans fat L 0 g
Sodium not reported
Total carbohydrates L 49,3 g 18 %
Dietary fiber L 1,4 g 5 %
Total sugars L 4,2 g
Added sugars L 0 g 0 %
Protein L 9,9 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 77 %Fat: 7 %296kcal / 100 g
  • Protein 15 %
  • Carbohydrates 77 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,9 gabove the median for Brot und Backwaren (median 8 g)
  • Fiber1,4 gbelow the median for Brot und Backwaren (median 2,4 g)
  • Sugars4,2 gabove the median for Brot und Backwaren (median 3,9 g)
  • Fat2,1 gin the lowest quarter of Brot und Backwaren (median 7,1 g)
  • Saturated fat0,42 gin the lowest quarter of Brot und Backwaren (median 1,6 g)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0068820101154
Label serving
1 portion (71 g)
Category
Brot und Backwaren

Ingredients

Farine de blé enrichie, Eau Sucre Levure* Huile, Sel, Gluten de blé*, Vinaigre, Propionate de calcium, Monoglycérides végétaux, Stearoyl-2-lactylate de sodium, Esters tartriques des mono - et diglycérides acétylés, Acide sorbique*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Sesame Seed Bun Kroger 296 8,5 g 54,9 g 4,2 g
Red Bell Pepper Tortilla Bakestone Brothers 296 8,5 g 49,3 g 6,3 g
Red Bell Pepper Tortillas Founders & Farmers 296 8,5 g 49,3 g 6,3 g
Flour tortillas Aldi 296 7 g 52,1 g 8,5 g
Whole Wheat Tortillas La Rosa 296 8,5 g 49,3 g 7 g
Sub Rolls Iceland 296 9,7 g 54,7 g 3,8 g
Bacon, Egg, & Cheese Bagel Puro Gusto 296 14,2 g 26,7 g 13,8 g
Bananada - Bananinha Paraibuna Paraibuna 296 4,8 g 69,6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Italian Style White Bread?

100 g of Italian Style White Bread has 296 kcal. Serving, 1 portion, 71 g (71 g): about 210 kcal.

How much protein is in Italian Style White Bread?

Italian Style White Bread contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 7 g in Serving, 1 portion, 71 g (71 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).

How many carbs are in Italian Style White Bread?

Italian Style White Bread has 49,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Italian Style White Bread?

Italian Style White Bread contains 2,1 g of fat per 100 g, of which 0,42 g is saturated (2 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 25. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068820101154. License: ODbL 1.0 (Open Food Facts). Source record dated 25. September 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.