Iposea
Packaged product Gemüse Iposea
Iposea contains 52 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 17 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 34 kcal per 100 g across 2.452 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 0,1 g | |
| Protein L | 1,9 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 11 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gabove the median for Gemüse (median 1,3 g)
- Fiber4,1 gin the top quarter of Gemüse (median 1,7 g)
- Sugars0,1 gin the lowest quarter of Gemüse (median 1,7 g)
- Fat3,5 gin the top quarter of Gemüse (median 0 g)
- Saturated fat0,4 gin the top quarter of Gemüse (median 0 g)
- Sodium280 mgabove the median for Gemüse (median 242 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iposea
- Barcode
- 8003850293082
- Category
- Gemüse in Dosen
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Duveč Gemüse Nostja | 52 | 2,2 g | 6,9 g | 1,6 g |
| Pickled sliced beets Giant Eagle | 52 | 0 g | 13,8 g | 0 g |
| Diced Skin-On Yellow Potatoes KROGER | 52 | 1,3 g | 11,6 g | 0 g |
| Misto Funghi Iposea | 52 | 1,9 g | 1,2 g | 3,5 g |
| farciriso delicato senza olio MaxiDì | 52 | 0,9 g | 3,2 g | 3,5 g |
| Sweet Peas Hill Country Fare | 52 | 2,4 g | 9,6 g | 0,4 g |
| Erbsen und Möhren K-Classic | 52 | 2,8 g | 6,9 g | 0,5 g |
| Garniture Gigot Gillet Contres | 52 | 2,9 g | 7,3 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iposea?
100 g of Iposea has 52 kcal.
How much protein is in Iposea?
Iposea contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 1,3 g).
How many carbs are in Iposea?
Iposea has 1,2 g of total carbohydrates per 100 g, including 4,1 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iposea?
Iposea contains 3,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Iposea?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003850293082. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Source description: "IPOSEA". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.