Integrali
Packaged product Getreide und Pasta Crich
Integrali contains 462 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 36 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 378 kcal per 100 g across 4.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 19 g | |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 57 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gbelow the median for Getreide und Pasta (median 9,3 g)
- Sugars19 gabove the median for Getreide und Pasta (median 14,3 g)
- Fat18 gin the top quarter of Getreide und Pasta (median 5 g)
- Saturated fat1,2 gabove the median for Getreide und Pasta (median 0,5 g)
- Sodium220 mgabove the median for Getreide und Pasta (median 219 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crich
- Barcode
- 8008620001300
- Quantity
- 600 g
- Category
- Getreide und ihre Erzeugnisse
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Coconut Flour Betterbody Foods | 462 | 18,8 g | 56,2 g | 21,9 g |
| Multigrain Crich | 462 | 10 g | 62 g | 18 g |
| New England Naturals, Organic Omega Hemp & Flax Granola New England Natural Bakers | 462 | 11,5 g | 63,5 g | 19,2 g |
| Coconut flour Simply Balanced | 462 | 15,4 g | 61,5 g | 15,4 g |
| Matzolah whole wheat maple nut Foodman's | 462 | 9,6 g | 57,7 g | 23,1 g |
| Matzo granola breakfast & nosh Foodman's | 462 | 1,9 g | 71,2 g | 15,4 g |
| Ventaglietti gluten free Graziosi | 463 | 11,2 g | 63,4 g | 15,6 g |
| Le leggere Graziosi | 463 | 11,2 g | 63,4 g | 15,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Integrali?
100 g of Integrali has 462 kcal.
How much protein is in Integrali?
Integrali contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 9,3 g).
How many carbs are in Integrali?
Integrali has 64 g of total carbohydrates per 100 g, including 7 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Integrali?
Integrali contains 18 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Integrali?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008620001300. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.