Instant noodle

Packaged product Getreide und Pasta Master kang

Instant noodle contains 491 kcal per 100 g. A Serving, 145.0 g (145 g) provides about 712 kcal.

Roughly 48 % of its calories come from carbohydrates, with 46 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Instant noodle by Master kang, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
491kcal per 100 g
7,5 gprotein
56,3 gcarbohydrates
23,8 gfat
712kcal in Serving, 145.0 g (145 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 491 kcal
Total fat L 23,8 g 31 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 56,3 g 20 %
Dietary fiber not reported
Total sugars not reported
Protein L 7,5 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 48 %Fat: 46 %491kcal / 100 g
  • Protein 6 %
  • Carbohydrates 48 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,5 gbelow the median for Getreide und Pasta (median 7,9 g)
  • Fat23,8 gin the top quarter of Getreide und Pasta (median 2,7 g)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Master kang
Barcode
6920152471517
Label serving
145.0 g
Category
Getreide und Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Instant noodle?

100 g of Instant noodle has 491 kcal. Serving, 145.0 g (145 g): about 712 kcal.

How much protein is in Instant noodle?

Instant noodle contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 10,9 g in Serving, 145.0 g (145 g). About 6 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 7,9 g).

How many carbs are in Instant noodle?

Instant noodle has 56,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Instant noodle?

Instant noodle contains 23,8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. Dezember 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6920152471517. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Dezember 2023. Imported 8. November 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.