Instant Natural Protein
Packaged product Sonstige Lebensmittel Nature's Way
Instant Natural Protein contains 388 kcal per 100 g. A Serving, 35 gper, 35 g (35 g) provides about 136 kcal.
Roughly 76 % of its calories come from protein, with 15 % from carbohydrates and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 52 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0,29 g | |
| Sodium L | 769 mg | 33 % |
| Total carbohydrates L | 14,9 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10,3 g | |
| Added sugars L | 20,8 g | 42 % |
| Protein L | 74,3 g | 149 % |
| Thiamin (B1) L | 0,63 mg | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76 %
- Carbohydrates 15 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein74,3 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars10,3 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat3,7 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat1,4 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium769 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's Way
- Barcode
- 9314807087548
- Quantity
- 400 g
- Label serving
- 35 gper (35 g)
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soy protein, fructose, anti-caking agent (maltodextrin), flavour (vanilla), sweetener (sucralose), vitamin B1 (thiamine mononitrate, thiamine hydrochloride)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Natural Protein Nature's Way | 388 | 87,1 g | 0,86 g | 4,6 g |
| Lifestyle Whey Vanilla Ice Swedish Supplements | 388 | 75,8 g | 7,6 g | 7,6 g |
| Critical Whey Vanilla Matcha Flavour Applied Nutrition | 388 | 72,7 g | 11,5 g | 6,1 g |
| Whey Protein Concentrate (Cocoa Edition) Only What's Needed | 388 | 72,7 g | 12,1 g | 5,2 g |
| WPI (Unflavoured) AminoZ | 388 | 90 g | 1,2 g | 0,91 g |
| Critical Whey Advanced Protein Applied Nutrition Professional | 388 | 72,7 g | 11,5 g | 6,1 g |
| Whey Protein Isolate Musclenation | 388 | 76,1 g | 16,4 g | 1,2 g |
| Whey protein Alllin | 388 | 75,8 g | 9,7 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Natural Protein?
100 g of Instant Natural Protein has 388 kcal. Serving, 35 gper, 35 g (35 g): about 136 kcal.
Is Instant Natural Protein high in protein?
Instant Natural Protein contains 74,3 g of protein per 100 g (149 % of the 50 g Daily Value), or 26 g in Serving, 35 gper, 35 g (35 g). About 76 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Instant Natural Protein?
Instant Natural Protein has 14,9 g of total carbohydrates per 100 g, including 0 g of fiber and 10,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Natural Protein?
Instant Natural Protein contains 3,7 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Instant Natural Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (52 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Instant Natural Protein?
100 g contains 769 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9314807087548. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.