Innocent Smoothie
Packaged product Getränke Innocent
Innocent Smoothie contains 61 kcal per 100 ml. A Serving, 150 ml (150 ml) provides about 92 kcal.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 44 kcal per 100 g across 134 products.
100 ml provides 27 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 13 g | |
| Protein L | 0,5 g | 1 % |
| Vitamin C L | 24 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,5 gin the top quarter of Getränke (median 0,2 g)
- Fiber1,1 gin the top quarter of Getränke (median 0,28 g)
- Sugars13 gin the top quarter of Getränke (median 9,1 g)
- Protein per 100 kcal0,82 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Ροδι ΟΙΚΟΓΕΝΕΙΑ ΧΡΙΣΤΟΔΟΥΛΟΥ | 60 | 0,5 g | 14 g | 0 g |
| Maaza Mazza | 63 | 0 g | 15,8 g | 0 g |
| Apple, Mango, Spinach & Avocado Smoothie Chef Select | 59 | 0,5 g | 11,1 g | 1,3 g |
| fundaaz mango fundaaz | 58 | 0,1 g | 14,5 g | 0 g |
| Pineapple Juice Nature's Nectar | 57 | 0,44 g | 14,1 g | 0 g |
| Jus orange abricot et pomme Amita | 57 | 0,4 g | 13,2 g | 0 g |
| Premium Pineapple Juice Dole | 56 | 0,4 g | 13,6 g | 0 g |
| Mango and passion fruit smoothie Tesco | 56 | 0,6 g | 12,9 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Innocent Smoothie?
100 ml of Innocent Smoothie has 61 kcal. Serving, 150 ml (150 ml): about 92 kcal.
How much protein is in Innocent Smoothie?
Innocent Smoothie contains 0,5 g of protein per 100 ml (1 % of the 50 g Daily Value), or 0,75 g in Serving, 150 ml (150 ml). About 3 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,2 g).
How many carbs are in Innocent Smoothie?
Innocent Smoothie has 14 g of total carbohydrates per 100 ml, including 1,1 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Innocent Smoothie?
Innocent Smoothie contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Innocent Smoothie contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (27 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5038862338103. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.