Idea for Stew
Packaged product Sonstige Lebensmittel Maggi
Idea for Stew contains 412 kcal per 100 g. A Serving, 25 g (25 g) provides about 103 kcal.
Roughly 50 % of its calories come from carbohydrates, with 42 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 4.800 mg | 209 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 7,6 g | |
| Added sugars L | 7,5 g | 15 % |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 50 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber3,4 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars7,6 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat19 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat11 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium4.800 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maggi
- Barcode
- 7613034888198
- Quantity
- 40 g
- Label serving
- 25 g
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, palm fat, iodized cooking salt, 11% vegetables (onions, tomatoes, grilled onions, garlic), corn starch, corn starch maltodextrin, sugar, flavorings, caramelized sugar, 2.5% paprika, fat smoked bacon, yeast extract, spices (white pepper, cumin, clove), bay leaf, onion extract, white wine and red wine extracts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzZuckerHefeZwiebelnTomatenKnoblauch
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| Hyaluronic acid zinc vitamin c myo inositol several protein Birdman Fitmingo | 412 | 67,6 g | 11,8 g | 10,3 g |
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| Minis Kroger | 412 | 3,9 g | 52,9 g | 21,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Idea for Stew?
100 g of Idea for Stew has 412 kcal. Serving, 25 g (25 g): about 103 kcal.
How much protein is in Idea for Stew?
Idea for Stew contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,9 g in Serving, 25 g (25 g). About 7 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Idea for Stew?
Idea for Stew has 51 g of total carbohydrates per 100 g, including 3,4 g of fiber and 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Idea for Stew?
Idea for Stew contains 19 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Idea for Stew?
100 g contains 4.800 mg of sodium, 209 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613034888198. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.