Içim Ayran
Packaged product Getränke İçim
Içim Ayran contains 30 kcal per 100 ml. A Serving, 100 g (100 ml) provides about 30 kcal.
Roughly 47 % of its calories come from fat, with 26 % from protein and 26 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 65 kcal per 100 g across 419 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 26 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of Getränke (median 3,3 g)
- Sugars2 gin the lowest quarter of Getränke (median 7,9 g)
- Fat1,6 gabove the median for Getränke (median 1,4 g)
- Saturated fat1 gabove the median for Getränke (median 0,9 g)
- Sodium0 mgin the lowest quarter of Getränke (median 48 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- İçim
- Barcode
- 8690504420712
- Quantity
- 1 L
- Label serving
- 100 g
- Category
- Milchgetränke
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
İÇİM %1,6 YAĞLI AYRAN İçindekiler: Pastörize inek sütü, su, tuz, yoğurt kültürü.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic strawberry high protein milk shake Slate | 31 | 6,2 g | 0,62 g | 0 g |
| Drinkyogurt aardbei kers optimel Optimel | 31 | 3,2 g | 3,7 g | 0,066 g |
| Leite Zero lactose Nestlé | 32 | 3,2 g | 4,6 g | 0 g |
| Fruta y leche mediterráneo kids Consum | 32 | 0,4 g | 7,7 g | 0 g |
| Actimel multifruit Actimel | 28 | 2,6 g | 3,3 g | 0,1 g |
| Frutas + leche caribe Coviran | 33 | 0,4 g | 7,6 g | 0 g |
| organic fat free milk Nature's Promise | 33 | 3,3 g | 5 g | 0 g |
| Milk Fat Free Publix | 33 | 3,3 g | 5,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Içim Ayran?
100 ml of Içim Ayran has 30 kcal. Serving, 100 g (100 ml): about 30 kcal.
How much protein is in Içim Ayran?
Içim Ayran contains 2 g of protein per 100 ml (4 % of the 50 g Daily Value), or 2 g in Serving, 100 g (100 ml). About 26 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 3,3 g).
How many carbs are in Içim Ayran?
Içim Ayran has 2 g of total carbohydrates per 100 ml, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Içim Ayran?
Içim Ayran contains 1,6 g of fat per 100 ml, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Içim Ayran?
100 ml contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690504420712. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.