Ibis Bagels Sesam
Packaged product Brot und Backwaren Ibis
Ibis Bagels Sesam contains 292 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 16 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (273 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 69 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of Brot und Backwaren (median 9,6 g)
- Sugars2 gin the lowest quarter of Brot und Backwaren (median 5,5 g)
- Fat5 gin the top quarter of Brot und Backwaren (median 2,4 g)
- Saturated fat0,7 gin the top quarter of Brot und Backwaren (median 0,5 g)
- Sodium480 mgin the top quarter of Brot und Backwaren (median 398 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ibis
- Barcode
- 4012263023708
- Quantity
- 340 g
- Category
- Bagelbrote
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bagels Glick's | 292 | 9,6 g | 48,3 g | 5,8 g |
| Brown Sugar Cinnamon Mini Bagels Pepperidge Farm | 292 | 8,3 g | 60,8 g | 1,7 g |
| 5 Sesame Seed Bagels Connell bakery | 292 | 10,3 g | 56 g | 2,3 g |
| Cinnamon raisin bagel Save on foods | 292 | 10 g | 55 g | 2,1 g |
| Bagels Monoprix | 293 | 11 g | 53 g | 3,4 g |
| Plain Bagels Wegmans | 293 | 10,1 g | 62,6 g | 1 g |
| Bagels Pinnacle Foods Group Llc | 293 | 7,1 g | 43,4 g | 9,1 g |
| Plain Bagels Dutch Farms | 291 | 10,1 g | 58,2 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ibis Bagels Sesam?
100 g of Ibis Bagels Sesam has 292 kcal.
Is Ibis Bagels Sesam high in protein?
Ibis Bagels Sesam contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 9,6 g).
How many carbs are in Ibis Bagels Sesam?
Ibis Bagels Sesam has 50 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ibis Bagels Sesam?
Ibis Bagels Sesam contains 5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Ibis Bagels Sesam?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4012263023708. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.