Hydrate Perform Lemon Lime
Packaged product Sonstige Lebensmittel Switch
Hydrate Perform Lemon Lime contains 118 kcal per 100 g. A Serving, 1 scoop, 8.5 g (8,5 g) provides about 10 kcal.
Roughly 71 % of its calories come from protein, with 29 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 26 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 9.420 mg | 410 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Protein L | 14,1 g | 28 % |
| Kalium L | 1.200 mg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71 %
- Carbohydrates 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,1 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Sugars4,7 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium9.420 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal11,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Switch
- Barcode
- 0725806312002
- Label serving
- 1 scoop (8.5 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hinterschinken Migros | 118 | 20 g | 0,5 g | 4 g |
| Fusilli poulet aux légumes Match | 118 | 12 g | 13 g | 2,2 g |
| Escalope de poulet Optigal | 118 | 25 g | 0 g | 2 g |
| Skyr original Atilatte | 118 | 15 g | 6,7 g | 3,5 g |
| Le yaourt au citron La laitière | 118 | 3 g | 13,1 g | 3 g |
| Kassier Lachs VinzenzMurr | 118 | 24 g | 1 g | 2 g |
| Poulet mariné Sutero | 118 | 24 g | 1 g | 2 g |
| Grande crevettes marinee Delhaize | 118 | 16 g | 0,8 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hydrate Perform Lemon Lime?
100 g of Hydrate Perform Lemon Lime has 118 kcal. Serving, 1 scoop, 8.5 g (8,5 g): about 10 kcal.
Is Hydrate Perform Lemon Lime high in protein?
Hydrate Perform Lemon Lime contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 1,2 g in Serving, 1 scoop, 8.5 g (8,5 g). About 71 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Hydrate Perform Lemon Lime?
Hydrate Perform Lemon Lime has 5,9 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hydrate Perform Lemon Lime?
Hydrate Perform Lemon Lime contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Hydrate Perform Lemon Lime contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hydrate Perform Lemon Lime?
100 g contains 9.420 mg of sodium, 410 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. November 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0725806312002. License: ODbL 1.0 (Open Food Facts). Source record dated 8. November 2025. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.