Hummus pumpkin spice

Packaged product Bohnen und Hülsenfrüchte Terra

Hummus pumpkin spice contains 185 kcal per 100 g. A Serving, 15.0 g (15 g) provides about 28 kcal.

Roughly 50 % of its calories come from fat, with 38 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

185kcal per 100 g
4,9 gprotein
16 gcarbohydrates
9,3 gfat
28kcal in Serving, 15.0 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 185 kcal
Total fat L 9,3 g 12 %
Saturated fat L 1,3 g 7 %
Sodium L 236 mg 10 %
Total carbohydrates L 16 g 6 %
Dietary fiber not reported
Total sugars L 11 g
Protein L 4,9 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 38 %Fat: 50 %185kcal / 100 g
  • Protein 12 %
  • Carbohydrates 38 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,9 gbelow the median for Bohnen und Hülsenfrüchte (median 6,5 g)
  • Sugars11 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,6 g)
  • Fat9,3 gabove the median for Bohnen und Hülsenfrüchte (median 2,3 g)
  • Saturated fat1,3 gabove the median for Bohnen und Hülsenfrüchte (median 0,4 g)
  • Sodium236 mgabove the median for Bohnen und Hülsenfrüchte (median 198 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Terra
Barcode
8718907854443
Label serving
15.0 g
Category
Bohnen und Hülsenfrüchte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hummus pumpkin spice?

100 g of Hummus pumpkin spice has 185 kcal. Serving, 15.0 g (15 g): about 28 kcal.

How much protein is in Hummus pumpkin spice?

Hummus pumpkin spice contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 0,74 g in Serving, 15.0 g (15 g). About 12 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,5 g).

How many carbs are in Hummus pumpkin spice?

Hummus pumpkin spice has 16 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hummus pumpkin spice?

Hummus pumpkin spice contains 9,3 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Hummus pumpkin spice?

100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718907854443. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Oktober 2024. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.