Hummus manjericão
Packaged product Bohnen und Hülsenfrüchte Sonatural
Hummus manjericão contains 182 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 182 kcal.
Roughly 67 % of its calories come from fat, with 21 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium | not reported | |
| Total carbohydrates L | 9,3 g | 3 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 0,3 g | |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 21 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gbelow the median for Bohnen und Hülsenfrüchte (median 6,5 g)
- Fiber5,4 gabove the median for Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars0,3 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat13 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,3 g)
- Saturated fat1,5 gabove the median for Bohnen und Hülsenfrüchte (median 0,4 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sonatural
- Barcode
- 5608726020132
- Label serving
- 100.0 g
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinoa céréales et lentilles Carrefour bio | 182 | 5,3 g | 30 g | 3,4 g |
| Quinoa céréales et lentilles bio carrefour Carrefour | 182 | 5,3 g | 30 g | 3,4 g |
| Plantspired tofubake - Sesame Ginger nasoya | 182 | 17,2 g | 6,1 g | 10,1 g |
| Caribbean Combo Private Selection | 182 | 6,3 g | 16,4 g | 10,1 g |
| Greek Hummus and Falafel Dr Hummus | 182 | 6,2 g | 30,9 g | 5,6 g |
| Quinoa céréales lentilles Carrefour bii | 182 | 5,3 g | 30 g | 3,4 g |
| Tofu cacahuètes et noisettes Carte Nature | 182 | 15 g | 1,7 g | 13 g |
| Galette céréales lentilles &curry Bjorg | 182 | 5,8 g | 22 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus manjericão?
100 g of Hummus manjericão has 182 kcal. Serving, 100.0 g (100 g): about 182 kcal.
How much protein is in Hummus manjericão?
Hummus manjericão contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,4 g in Serving, 100.0 g (100 g). About 12 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,5 g).
How many carbs are in Hummus manjericão?
Hummus manjericão has 9,3 g of total carbohydrates per 100 g, including 5,4 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus manjericão?
Hummus manjericão contains 13 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5608726020132. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.