Hummus
Packaged product Suppen und Saucen Il Nutrimento
Hummus contains 289 kcal per 100 g.
Roughly 80 % of its calories come from fat, with 13 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 13 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gin the top quarter of Suppen und Saucen (median 1,3 g)
- Sugars1 gin the lowest quarter of Suppen und Saucen (median 4 g)
- Fat25 gin the top quarter of Suppen und Saucen (median 4,2 g)
- Saturated fat3,4 gabove the median for Suppen und Saucen (median 0,5 g)
- Sodium360 mgin the lowest quarter of Suppen und Saucen (median 613 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Il Nutrimento
- Barcode
- 8024749602396
- Category
- lebensmittel
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sahnemeerrettich Spreewald Spreewaldrabe | 289 | 1,6 g | 14,7 g | 24,2 g |
| Salatdressing Gartenkräuter Alnatura | 289 | 11 g | 44 g | 4,6 g |
| Salsa Sour Cream Babyfresh Primaflor | 289 | 1,7 g | 6,5 g | 29 g |
| Extrait liquide de vanille bourbon SIMPLEMENT BON ET BIO | 289 | 0,5 g | 72 g | 0 g |
| Sauce Blanche Nawhal’s | 289 | 1,3 g | 11 g | 26,1 g |
| Hummus Natur Edeka | 289 | 7,8 g | 13,6 g | 21,6 g |
| Sauce soja sucrée Auchan | 289 | 4,1 g | 67 g | 0,5 g |
| Italian Green Pesto Co-op | 289 | 4,9 g | 8,1 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus?
100 g of Hummus has 289 kcal.
How much protein is in Hummus?
Hummus contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,3 g).
How many carbs are in Hummus?
Hummus has 8,8 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus?
Hummus contains 25 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Hummus?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8024749602396. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.