Honey Mustard

Packaged product Süßigkeiten und Desserts Subway

Honey Mustard contains 216 kcal per 100 g.

Roughly 51 % of its calories come from fat, with 45 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Honey Mustard by Subway, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
216kcal per 100 g
1,9 gprotein
24 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 216 kcal
Total fat L 12 g 15 %
Saturated fat L 1,3 g 7 %
Sodium L 570 mg 25 %
Total carbohydrates L 24 g 9 %
Dietary fiber L 1,1 g 4 %
Total sugars L 21 g
Added sugars L 22,5 g 45 %
Protein L 1,9 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 45 %Fat: 51 %216kcal / 100 g
  • Protein 4 %
  • Carbohydrates 45 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,9 gin the lowest quarter of Süßigkeiten und Desserts (median 5,7 g)
  • Fiber1,1 gbelow the median for Süßigkeiten und Desserts (median 2 g)
  • Sugars21 gbelow the median for Süßigkeiten und Desserts (median 21,2 g)
  • Fat12 gbelow the median for Süßigkeiten und Desserts (median 13,3 g)
  • Saturated fat1,3 gin the lowest quarter of Süßigkeiten und Desserts (median 5,5 g)
  • Sodium570 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal0,88 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Subway
Barcode
9120090282450
Quantity
300ml
Category
Süßigkeiten und Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

(DE) HONIG-SENF-SAUCE ZUTATEN: Wasser, Honig 20%, Sonnenblumenöl, Senfsauce 10% (Wasser, Senfkörner, Branntweinessig, Speisesalz, Antioxidationsmittel (E 228-enthält Sulfite), Säuerungsmittel (E330)), Zucker, Senfkörner 3.5%, Speisesalz, modifizierte Ste Sauerungsmittel (E 260, E 270), Zitronensaftkonzentrat Stabilisatoren (E 412, E415), Zwiebelpulver, Konservierungsstof (E 202), Farbstoff (E 100). Vor Warme geschützt und trocken lagern. Nach dem Offres in Kühlschrank aufbewahren und innerhalb von einem Monat verbrauchen Chargen-Nr./Mindestens haltbar bis Ende: siehe Deckel (EN) HONEY AND MUSTARD SAUCE INGREDIENTS: Water, honey 20%, sunflower oil, MUSTARD sauce 10% (water, MUSTARD seeds, brandy vinegar, salt. antioxidant (E 228 - contains SULPHITES), acid (E 330 Sugar, MUSTARD seeds 3.5%, salt, modified starch, acid (E 260, E 270), lemon juice concentrate, stabilisers (E 412. E415), onion powder, preservative (E 202), colour (E 100 ALLERGENS IN BOLD. Store in cool, dry place. Once opened keep refrigerated and use within 1 month, Batch Nr./Best before end: see cap HOLA Manolo! GmbH, Heinrich Haubner Str. 11 5020 Salzburg, Österreich / Austria www.soyousome.org Durchschnittliche Nährwerte/ Nutrition information Energie/Energy Fett/Fat pro/per 100g 901 kJ/216 kcal Lactose Free 129 1.39 249 219 Gluten Free 1.19 1.99 1.459 davon gesättigte Fettsäuren /of which saturates Kohlenhydrate/Carbohydrate davon Zucker of which sugars Ballaststoffe/Fibre Eiweiß/Protein Salz/Salt 9 120090 282450 300ml/320g

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HonigSonnenblumenölZuckerSalzZwiebeln

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey Mustard?

100 g of Honey Mustard has 216 kcal.

How much protein is in Honey Mustard?

Honey Mustard contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,7 g).

How many carbs are in Honey Mustard?

Honey Mustard has 24 g of total carbohydrates per 100 g, including 1,1 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Mustard?

Honey Mustard contains 12 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Honey Mustard?

100 g contains 570 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9120090282450. License: ODbL 1.0 (Open Food Facts). Source record dated 16. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.