Honey Cereal Bar
Packaged product Frühstückszerealien Cheerios
Honey Cereal Bar contains 395 kcal per 100 g. A Serving, 22.0 g (22 g) provides about 87 kcal.
Roughly 64 % of its calories come from carbohydrates, with 28 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 12,3 g | 16 % |
| Saturated fat L | 5 g | 25 % |
| Sodium | not reported | |
| Total carbohydrates L | 61,8 g | 22 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 19,5 g | |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 64 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gabove the median for Frühstückszerealien (median 7,2 g)
- Fiber6,4 gabove the median for Frühstückszerealien (median 6 g)
- Sugars19,5 gbelow the median for Frühstückszerealien (median 25 g)
- Fat12,3 gbelow the median for Frühstückszerealien (median 14 g)
- Saturated fat5 gabove the median for Frühstückszerealien (median 4,1 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cheerios
- Barcode
- 5900020037657
- Label serving
- 22.0 g
- Category
- Getreideriegel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| La barrita del unicornio Cautiva | 395 | 4,5 g | 72,7 g | 9,5 g |
| Cioccolato Fondente Special K | 395 | 7 g | 65,1 g | 9,3 g |
| Almond Cranberry vel | 395 | 12,5 g | 55 g | 22,5 g |
| Muesli Bars UNCLE TOBYS | 396 | 6,2 g | 63,4 g | 10,3 g |
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| Cookies&cream barretta di cereali integrali biscotti Nestlé | 396 | 6,8 g | 69,4 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Cereal Bar?
100 g of Honey Cereal Bar has 395 kcal. Serving, 22.0 g (22 g): about 87 kcal.
How much protein is in Honey Cereal Bar?
Honey Cereal Bar contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,7 g in Serving, 22.0 g (22 g). About 8 % of its calories come from protein. Compared with other Frühstückszerealien, that is above the median (median 7,2 g).
How many carbs are in Honey Cereal Bar?
Honey Cereal Bar has 61,8 g of total carbohydrates per 100 g, including 6,4 g of fiber and 19,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey Cereal Bar?
Honey Cereal Bar contains 12,3 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900020037657. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.