Hirse, geschält
Packaged product Getränke Bioland
Hirse, geschält contains 354 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 12 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (360 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 15 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,6 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 78 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,6 gbelow the median for Getränke (median 11 g)
- Sugars15 gin the top quarter of Getränke (median 1,5 g)
- Fat3,9 gin the lowest quarter of Getränke (median 4 g)
- Saturated fat1 gin the top quarter of Getränke (median 0,7 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Hirse, geschält
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Millet doré Zwicky | 354 | 10 g | 70 g | 3 g |
| Millet puffs Prozis | 354 | 12 g | 68 g | 3,1 g |
| Miglio decorticato secco Iper | 355 | 11 g | 64 g | 4,2 g |
| Little Millet (Saamai) Jay Brand | 352 | 7,7 g | 67 g | 4,2 g |
| Pearled Little Millet 24 Mantra | 356 | 11,1 g | 71,1 g | 3,3 g |
| Millet Décortiqué Bio Ofal | 356 | 11 g | 64,4 g | 4,2 g |
| Millet Décortiqué Markal | 356 | 11 g | 64,4 g | 4,2 g |
| Millet Ofal | 356 | 11 g | 64 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hirse, geschält?
100 g of Hirse, geschält has 354 kcal.
Is Hirse, geschält high in protein?
Hirse, geschält contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Getränke, that is below the median (median 11 g).
How many carbs are in Hirse, geschält?
Hirse, geschält has 69 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hirse, geschält?
Hirse, geschält contains 3,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Hirse, geschält?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0805627032225. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.