Higos secos

Packaged product Getränke oleander

Higos secos contains 268 kcal per 100 g.

Roughly 92 % of its calories come from carbohydrates, with 4 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (275 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Higos secos by oleander, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
268kcal per 100 g
2,8 gprotein
58 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 1 g 1 %
Saturated fat L 0,4 g 2 %
Sodium L 0 mg 0 %
Total carbohydrates L 58 g 21 %
Dietary fiber L 8 g 29 %
Total sugars L 45 g
Added sugars L 0 g 0 %
Protein L 2,8 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 92 %Fat: 4 %268kcal / 100 g
  • Protein 4 %
  • Carbohydrates 92 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,8 gin the lowest quarter of Getränke (median 3,3 g)
  • Fiber8 gin the lowest quarter of Getränke (median 9,9 g)
  • Sugars45 gin the lowest quarter of Getränke (median 49,2 g)
  • Fat1 gbelow the median for Getränke (median 1,2 g)
  • Saturated fat0,4 gin the top quarter of Getränke (median 0,2 g)
  • Sodium0 mgin the lowest quarter of Getränke (median 40 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
oleander
Barcode
8426684203018
Category
Getrocknete Feigen
Nutri-Score
D as computed by Open Food Facts

Ingredients

100% Higo seco Calabacita*. Productos procedentes de la agricultura ecológica. Alérgenos: Puede contener trazas de frutos secos y sésamo.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Fichi secchi del salento Le Primizie s.r.l. 268 3,3 g 45 g 2,2 g
Figues séchées Greenweez 268 2,8 g 57,9 g 0,99 g
Higos del País El Nogal 268 11,7 g 53,7 g 0,7 g
Figues Naturelles & Bio Markal 268 3,2 g 58 g 0 g
Higos deshidratados bio BioArtesa 268 2,8 g 57,9 g 0,99 g
Figs Coop naturaplan 269 3 g 58 g 0,5 g
Figues sèche H Market 269 3,7 g 57,2 g 0,8 g
Higo seco ALFONSO CRUZ S.L. 269 3,7 g 57,2 g 0,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Higos secos?

100 g of Higos secos has 268 kcal.

How much protein is in Higos secos?

Higos secos contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 3,3 g).

How many carbs are in Higos secos?

Higos secos has 58 g of total carbohydrates per 100 g, including 8 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Higos secos?

Higos secos contains 1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Higos secos?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8426684203018. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.