High Protein White Rolls
Packaged product Brot und Backwaren Tesco
High Protein White Rolls contains 280 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 27 % from protein and 17 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 350 mg | 15 % |
| Total carbohydrates L | 38,6 g | 14 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 2,7 g | |
| Protein L | 18,3 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 57 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,3 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber3,9 gabove the median for Brot und Backwaren (median 2,4 g)
- Sugars2,7 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat5 gbelow the median for Brot und Backwaren (median 7,1 g)
- Saturated fat1,1 gbelow the median for Brot und Backwaren (median 1,6 g)
- Sodium350 mgbelow the median for Brot und Backwaren (median 410 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5033446503738
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pav Bhaji Buns Vidhya foods | 280 | 7,2 g | 50 g | 5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein White Rolls?
100 g of High Protein White Rolls has 280 kcal.
Is High Protein White Rolls high in protein?
High Protein White Rolls contains 18,3 g of protein per 100 g (37 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in High Protein White Rolls?
High Protein White Rolls has 38,6 g of total carbohydrates per 100 g, including 3,9 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein White Rolls?
High Protein White Rolls contains 5 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in High Protein White Rolls?
100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5033446503738. License: ODbL 1.0 (Open Food Facts). Source record dated 7. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.