High Protein Shake

Packaged product Sonstige Lebensmittel Purya

High Protein Shake contains 381 kcal per 100 g.

Roughly 71 % of its calories come from protein, with 23 % from fat and 6 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

High Protein Shake by Purya, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
381kcal per 100 g
64 gprotein
5 gcarbohydrates
9,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 9,4 g 12 %
Saturated fat L 2,7 g 14 %
Sodium L 560 mg 24 %
Total carbohydrates L 5 g 2 %
Dietary fiber L 11 g 39 %
Total sugars L 0,5 g
Protein L 64 g 128 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71 %Carbohydrates: 6 %Fat: 23 %381kcal / 100 g
  • Protein 71 %
  • Carbohydrates 6 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein64 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber11 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars0,5 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat9,4 gabove the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat2,7 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium560 mgabove the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal16,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Purya
Barcode
4005394200292
Quantity
500g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Effectiv Whey - Advanced Protein Complex Efectiv Whey 381 70 g 13 g 5,2 g
Torta Gorgo/mascarpone Carrefour 381 13 g 1,3 g 36 g
Agnello Eurospin 381 5,8 g 57 g 14 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in High Protein Shake?

100 g of High Protein Shake has 381 kcal.

Is High Protein Shake high in protein?

High Protein Shake contains 64 g of protein per 100 g (128 % of the 50 g Daily Value). About 71 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in High Protein Shake?

High Protein Shake has 5 g of total carbohydrates per 100 g, including 11 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Shake?

High Protein Shake contains 9,4 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).

How much sodium is in High Protein Shake?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4005394200292. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.