High Protein Shake
Packaged product Sonstige Lebensmittel Premier Protein
High Protein Shake contains 49 kcal per 100 g. A Serving, 325 ml (325 g) provides about 160 kcal.
Roughly 72 % of its calories come from protein, with 16 % from fat and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49,2 kcal | |
| Total fat L | 0,92 g | 1 % |
| Saturated fat L | 0,31 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,5 g | 0,6 % |
| Dietary fiber L | 0,92 g | 3 % |
| Total sugars L | 0,31 g | |
| Protein L | 9,2 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 12 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber0,92 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars0,31 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat0,92 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,31 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Premier Protein
- Barcode
- 0064384371447
- Quantity
- 325 ml
- Label serving
- 325 ml
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High performance protein shake Meijer | 49 | 9,2 g | 1,2 g | 0,92 g |
| Protein shake max protein Equate | 49 | 9,2 g | 1,5 g | 0,92 g |
| Protein Shake SixStar | 49 | 9,2 g | 1,2 g | 0,92 g |
| Protein Shakes Max Protein Equate | 49 | 9,2 g | 1,5 g | 0,92 g |
| Immunity Squeezed Juice Wellness | 49 | 0,31 g | 11,7 g | 0 g |
| Premier Protein Premier Protein | 49 | 9,2 g | 1,2 g | 0,92 g |
| Protein Shake Cafe Latte Equate | 49 | 9,2 g | 1,5 g | 0,92 g |
| premier protein Premier Protein | 49 | 9,2 g | 0,92 g | 0,92 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Shake?
100 g of High Protein Shake has 49 kcal. Serving, 325 ml (325 g): about 160 kcal.
How much protein is in High Protein Shake?
High Protein Shake contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 30 g in Serving, 325 ml (325 g). About 72 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in High Protein Shake?
High Protein Shake has 1,5 g of total carbohydrates per 100 g, including 0,92 g of fiber and 0,31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Shake?
High Protein Shake contains 0,92 g of fat per 100 g, of which 0,31 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064384371447. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.