High Protein Shake

Packaged product Sonstige Lebensmittel PowerBar

High Protein Shake contains 56 kcal per 100 g. A Serving, 330 ml (330 g) provides about 185 kcal.

Roughly 56 % of its calories come from protein, with 39 % from carbohydrates and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

High Protein Shake by PowerBar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
7,6 gprotein
5,4 gcarbohydrates
0,3 gfat
185kcal in Serving, 330 ml (330 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0,2 g 1 %
Sodium L 59 mg 3 %
Total carbohydrates L 5,4 g 2 %
Dietary fiber not reported
Total sugars L 4 g
Protein L 7,6 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56 %Carbohydrates: 39 %Fat: 5 %56kcal / 100 g
  • Protein 56 %
  • Carbohydrates 39 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,6 gabove the median for Sonstige Lebensmittel (median 7 g)
  • Sugars4 gabove the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat0,3 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat0,2 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium59 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal13,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PowerBar
Barcode
4029679683488
Label serving
330 ml
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Sugo Speciale With Basil Mutti 56 1,6 g 5,3 g 2,8 g
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Ratatouille Karine et Jeff 56 1 g 4,1 g 3,4 g
Gamberetti boreali Primia 56 13 g 0 g 0,5 g
Vanilla High Protein Coop 56 8 g 2,8 g 1,4 g
Drueagurker Xtra by Coop 56 0,9 g 12 g 0,1 g
Basquaise au piment d'espelette DANIVAL 56 1,1 g 6,1 g 2,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in High Protein Shake?

100 g of High Protein Shake has 56 kcal. Serving, 330 ml (330 g): about 185 kcal.

How much protein is in High Protein Shake?

High Protein Shake contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 25,1 g in Serving, 330 ml (330 g). About 56 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).

How many carbs are in High Protein Shake?

High Protein Shake has 5,4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Shake?

High Protein Shake contains 0,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in High Protein Shake?

100 g contains 59 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4029679683488. License: ODbL 1.0 (Open Food Facts). Source record dated 18. August 2026. Imported 6. November 2026.

Last updated: . Source description: "HIGH PROTEIN SHAKE". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.