High Protein Pudding

Packaged product Süßigkeiten und Desserts Dr. Oetker

High Protein Pudding contains 83 kcal per 100 g. A Serving, 100 g (100 g) provides about 83 kcal.

Roughly 51 % of its calories come from protein, with 31 % from carbohydrates and 18 % from fat (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 491 kcal per 100 g across 113 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

High Protein Pudding by Dr. Oetker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
83kcal per 100 g
10 gprotein
6,1 gcarbohydrates
1,6 gfat
83kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83 kcal
Total fat L 1,6 g 2 %
Saturated fat L 1 g 5 %
Sodium L 80 mg 3 %
Total carbohydrates L 6,1 g 2 %
Dietary fiber not reported
Total sugars L 4,7 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51 %Carbohydrates: 31 %Fat: 18 %83kcal / 100 g
  • Protein 51 %
  • Carbohydrates 31 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of Süßigkeiten und Desserts (median 7,3 g)
  • Sugars4,7 gin the lowest quarter of Süßigkeiten und Desserts (median 8,3 g)
  • Fat1,6 gin the lowest quarter of Süßigkeiten und Desserts (median 35 g)
  • Saturated fat1 gin the lowest quarter of Süßigkeiten und Desserts (median 21 g)
  • Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dr. Oetker
Barcode
4023600015010
Quantity
100g
Label serving
100 g
Category
Milchschokolade mit Süßungsmitteln
Packaging
Plastic
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

(tápióka), aroma, édesítószerek (aceszulfám K, ciklamátok idaje TEJSZÍN, 2,3% zsírszegény kakaó, módositott keményitá Atlag Szacharinok), süritőanyag (karragén), stabilizátor (nátrium - Te édesitőszerekkel. Fehérjében gazdag. Hozzáadott cukor O Magas fehérjetartalmú csokoládéizű puding Dsszetevők: sovány TEJ, 8,4% TEJFEHÉRJE-KËSZÍTMÉNY. foszfatok). habzásgátló (zsírsavak mono - és Ener nélkül. Zsírszegény. 40 g fehérje egy pohárban. OSztátok). habzásgátló (zsírsavak me Forevas

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in High Protein Pudding?

100 g of High Protein Pudding has 83 kcal. Serving, 100 g (100 g): about 83 kcal.

Is High Protein Pudding high in protein?

High Protein Pudding contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in Serving, 100 g (100 g). About 51 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 7,3 g).

How many carbs are in High Protein Pudding?

High Protein Pudding has 6,1 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Pudding?

High Protein Pudding contains 1,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in High Protein Pudding?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4023600015010. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Juli 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.