High Protein Cookie
Packaged product Süßigkeiten und Desserts Lidl
High Protein Cookie contains 472 kcal per 100 g. A Serving, 45 g (45 g) provides about 212 kcal.
Roughly 44 % of its calories come from fat, with 32 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (490 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 444 mg | 19 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 30 g | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 32 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of Süßigkeiten und Desserts (median 6 g)
- Sugars1,1 gin the lowest quarter of Süßigkeiten und Desserts (median 32 g)
- Sodium444 mgin the top quarter of Süßigkeiten und Desserts (median 240 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489350842
- Quantity
- 45 g
- Label serving
- 45 g
- Category
- Drop-Cookies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
store in a cool and dry place, it ch with chocolate and white chocolate, with sweetener, ingredients, wheat proteins, sweetener: maltitoli, whole oat flour, 9% chocolate with maltitols (sweetener: maltitoli, cocoa mass", emulsifier: lecithins (soy), cocoa* powder strongly sgrasao, vanilla flavor), 9% white chocolate chips with maltitols (eduicorante: maltítoli: cocoa butter", whole milk powder, emulsifier: lecine, umdi glycerol, coconut oil, sunflower oil, emuisionante: lecithins (soy), 3% cocoa* low-fat powder, raising agent: natural sdt carbonates, table salt, *rainforest alliance certified, learn more about ra,org, may contain traces of eggs, peanuts, fruttagusco (almond nuts, cashew nuts, brazil nuts) and sesame sevni, excessive consumption can have laxative effects,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferKakaobutterKokosölSonnenblumenölSalz
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|---|---|---|---|---|
| Soft Cookies TripleChoc Edeka | 472 | 5,7 g | 57,6 g | 23,7 g |
| Cookie Super U | 472 | 7 g | 56 g | 24 g |
| Soft Baked Triple Chocolate Cookies Sondey | 472 | 5,8 g | 57,7 g | 23,8 g |
| Brewkies Citron - Gingembre iPSAGO | 472 | 7,4 g | 55 g | 24 g |
| Печенье сдобное "Кольцо" с орехом ООО "Кондитерская фабрика" | 473 | 9,7 g | 58,7 g | 22,1 g |
| Soft Baked Cookies Biscoteria | 473 | 5,6 g | 61 g | 22,6 g |
| Cookies Soft Baked mit weißer Schokolade und Zitronenöl Choco Bistro | 473 | 5,6 g | 61 g | 22,6 g |
| Soft baked cookies triple chocolate Covo | 471 | 5,9 g | 58 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Cookie?
100 g of High Protein Cookie has 472 kcal. Serving, 45 g (45 g): about 212 kcal.
Is High Protein Cookie high in protein?
High Protein Cookie contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 13,5 g in Serving, 45 g (45 g). About 24 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6 g).
How many carbs are in High Protein Cookie?
High Protein Cookie has 40 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Cookie?
High Protein Cookie contains 24 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in High Protein Cookie?
100 g contains 444 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489350842. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.