High Five Energy Source - Citrus

Packaged product Früchte High5

High Five Energy Source - Citrus contains 376 kcal per 100 g.

Roughly 100 % of its calories come from carbohydrates, with 0,2 % from fat and 0 % from protein (estimated with general energy factors).

That is close to the median for Früchte on FoodFactly (364 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

High Five Energy Source - Citrus by High5, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
376kcal per 100 g
0 gprotein
94 gcarbohydrates
0,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 376 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0,1 g 0,5 %
Sodium L 204 mg 9 %
Total carbohydrates L 94 g 34 %
Dietary fiber L 0 g 0 %
Total sugars L 38 g
Added sugars L 32 g 64 %
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %Fat: 0,2 %376kcal / 100 g
  • Carbohydrates 100 %
  • Fat 0,2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of Früchte (median 65 g)
  • Fiber0 gin the lowest quarter of Früchte (median 1,8 g)
  • Sugars38 gin the top quarter of Früchte (median 4,3 g)
  • Fat0,1 gin the lowest quarter of Früchte (median 2,6 g)
  • Saturated fat0,1 gin the lowest quarter of Früchte (median 0,67 g)
  • Sodium204 mgabove the median for Früchte (median 174 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
High5
Barcode
5027492995121
Category
Bodybuilding Ergänzungen
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MALTODEXTRINE, FRUCTOSE 32%, ACIDIFIANTS (E330, E296), CORRECTEURS D'ACIDITÉ (E331, E332), ARÔMES NATURELS (CITRON, LIMON), SEL MARIN 0,3%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in High Five Energy Source - Citrus?

100 g of High Five Energy Source - Citrus has 376 kcal.

How much protein is in High Five Energy Source - Citrus?

High Five Energy Source - Citrus contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 65 g).

How many carbs are in High Five Energy Source - Citrus?

High Five Energy Source - Citrus has 94 g of total carbohydrates per 100 g, including 0 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Five Energy Source - Citrus?

High Five Energy Source - Citrus contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in High Five Energy Source - Citrus?

100 g contains 204 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5027492995121. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.