Heudebert Cracotte Gourmande
Heudebert Cracotte Gourmande contains 387 kcal per 100 g. A Serving, 7.35 g (7,4 g) provides about 28 kcal.
Roughly 81 % of its calories come from carbohydrates, with 13 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (373 kcal per 100 g).
100 g provides 24 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 11 g | |
| Added sugars L | 5,6 g | 11 % |
| Protein L | 12 g | 24 % |
| Eisen L | 4,3 mg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 81 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of Snacks (median 9,9 g)
- Fiber2,8 gin the lowest quarter of Snacks (median 4,4 g)
- Sugars11 gin the top quarter of Snacks (median 2,9 g)
- Saturated fat1 gin the top quarter of Snacks (median 0,5 g)
- Sodium560 mgin the top quarter of Snacks (median 300 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lu
- Barcode
- 3017760803090
- Quantity
- 750 g (3 x 250 g)
- Label serving
- 7.35 g
- Category
- Knäckebrot, extrudiert
- Packaging
- fr:sachets-plastiques-en-boite-carton
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Céréales 92 % (farine de blé 90 %, farine de seigle), lait écrémé en poudre, sucre, huile de palme, sel, minéral (pyrophosphate ferrique), émulsifiant (lécithines de tournesol).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerPalmölSalzWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knusperbrot - Mais Bio Primo | 387 | 8,8 g | 79 g | 3,1 g |
| Tartines Gourmandes Au Quinoa Et Sel De Guérande Léa Nature | 387 | 8 g | 81 g | 2,7 g |
| Cracotte original tarwe LU | 387 | 11 g | 78 g | 2,7 g |
| Cracotte original LU | 387 | 11 g | 78 g | 2,7 g |
| Tartines grillées craquantes au froment sans huile de palme - 250g U | 387 | 12 g | 74 g | 3,4 g |
| Cracotte gourmande 2 sachets fraicheur LU | 387 | 12 g | 77 g | 2,6 g |
| Cracotte - Tartines craquantes au froment enrichies en fer Lu | 387 | 11 g | 78 g | 2,7 g |
| Cracotte LU | 387 | 11 g | 78 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heudebert Cracotte Gourmande?
100 g of Heudebert Cracotte Gourmande has 387 kcal. Serving, 7.35 g (7,4 g): about 28 kcal.
Is Heudebert Cracotte Gourmande high in protein?
Heudebert Cracotte Gourmande contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 0,88 g in Serving, 7.35 g (7,4 g). About 13 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 9,9 g).
How many carbs are in Heudebert Cracotte Gourmande?
Heudebert Cracotte Gourmande has 77 g of total carbohydrates per 100 g, including 2,8 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heudebert Cracotte Gourmande?
Heudebert Cracotte Gourmande contains 2,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Heudebert Cracotte Gourmande contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Heudebert Cracotte Gourmande?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3017760803090. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.