Heringsfilets in Mango-Curry-Creme
Packaged product Früchte Berida
Heringsfilets in Mango-Curry-Creme contains 231 kcal per 100 g.
Roughly 64 % of its calories come from fat, with 20 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 16,3 g | 21 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 424 mg | 18 % |
| Total carbohydrates L | 9,1 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 8,8 g | |
| Protein L | 11,2 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 16 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,2 gin the top quarter of Früchte (median 0,71 g)
- Sugars8,8 gbelow the median for Früchte (median 11,9 g)
- Fat16,3 gin the top quarter of Früchte (median 0,12 g)
- Saturated fat2,8 gin the top quarter of Früchte (median 0,028 g)
- Sodium424 mgin the top quarter of Früchte (median 23 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heringsfilets in Mango-Curry-Creme?
100 g of Heringsfilets in Mango-Curry-Creme has 231 kcal.
Is Heringsfilets in Mango-Curry-Creme high in protein?
Heringsfilets in Mango-Curry-Creme contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,71 g).
How many carbs are in Heringsfilets in Mango-Curry-Creme?
Heringsfilets in Mango-Curry-Creme has 9,1 g of total carbohydrates per 100 g, including 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heringsfilets in Mango-Curry-Creme?
Heringsfilets in Mango-Curry-Creme contains 16,3 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Heringsfilets in Mango-Curry-Creme?
100 g contains 424 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20638313. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.