Heringfilets in Senf-Creme
Packaged product Fisch und Meeresfrüchte Berida
Heringfilets in Senf-Creme contains 223 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 18 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 186 kcal per 100 g across 735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 18,5 g | 24 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Protein L | 9,9 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 7 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gin the lowest quarter of Fisch und Meeresfrüchte (median 18 g)
- Sugars3,2 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Fat18,5 gin the top quarter of Fisch und Meeresfrüchte (median 10,4 g)
- Saturated fat2,4 gabove the median for Fisch und Meeresfrüchte (median 1,8 g)
- Sodium720 mgin the top quarter of Fisch und Meeresfrüchte (median 480 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Berida
- Barcode
- 28077305
- Quantity
- 200g
- Category
- Fischkonserven
- Packaging
- Can
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetes de anchoa aceite de oliva Anxoves de l'Escala | 223 | 22 g | 0,5 g | 18 g |
| Filetes de anchoa salazón Anxoves de l'Escala | 223 | 22 g | 0,5 g | 18 g |
| Filetes de anchoa en aceite de oliva Anxoves de l'Escala | 223 | 22 g | 0,5 g | 18 g |
| Sardinillas en aceite vegetal Diamir | 224 | 20 g | 2 g | 15,5 g |
| Sardinas en Escabeche Boya | 224 | 15 g | 0,5 g | 18 g |
| Tricana Filetes De Sardinha Em Azeite Puro Tricana | 222 | 21 g | 8 g | 15,3 g |
| sardines a la camarguaise société Ferrigno | 222 | 26 g | 0,5 g | 13 g |
| Makrelenfilets, ohne Hautund ohne Gräten Sea Pride | 225 | 24,6 g | 0 g | 13,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heringfilets in Senf-Creme?
100 g of Heringfilets in Senf-Creme has 223 kcal.
How much protein is in Heringfilets in Senf-Creme?
Heringfilets in Senf-Creme contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 18 g).
How many carbs are in Heringfilets in Senf-Creme?
Heringfilets in Senf-Creme has 3,9 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heringfilets in Senf-Creme?
Heringfilets in Senf-Creme contains 18,5 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Heringfilets in Senf-Creme?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 28077305. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.