Hera
Packaged product Fette und Öle Upfield
Hera contains 619 kcal per 100 g.
Roughly 100 % of its calories come from fat, with 0,3 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is close to the median for Fette und Öle on FoodFactly (607 kcal per 100 g).
100 g provides 89 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 619 kcal | |
| Total fat L | 70 g | 90 % |
| Saturated fat L | 33 g | 165 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 800 µg | 89 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 0,3 %
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Fette und Öle (median 0,1 g)
- Sugars0,5 gin the top quarter of Fette und Öle (median 0,4 g)
- Saturated fat33 gin the top quarter of Fette und Öle (median 17,8 g)
- Sodium80 mgin the lowest quarter of Fette und Öle (median 200 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Upfield
- Barcode
- 8719200198951
- Quantity
- 250 g
- Category
- Margarinen
- Packaging
- cs:green-dot,da:c-pap
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
palm fat, vegetable oils (rapeseed, sunflower, in various proportions), water, emulsifier (sunflower lecithin, mono - and diglycerides of fatty acids), salting (0.2%), natural flavoring, acid (lactic acid), vitamin (a, d),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Margarine huile de noix 100% végétal Becel | 619 | 0,5 g | 0,5 g | 70 g |
| Romig Becel | 619 | 0,1 g | 0,1 g | 70 g |
| Margarine Becel | 619 | 0,1 g | 0,1 g | 70 g |
| Flora Flora | 619 | 0,5 g | 0,5 g | 70 g |
| Kocka rama Rama | 619 | 0 g | 0,5 g | 70 g |
| Original Flora | 619 | 0,5 g | 0,5 g | 70 g |
| Margarine vegetale coco amande Becel | 619 | 0,5 g | 0,5 g | 70 g |
| Maestro Rama | 620 | 0,5 g | 0,5 g | 70 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hera?
100 g of Hera has 619 kcal.
How much protein is in Hera?
Hera contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Fette und Öle, that is in the lowest quarter (median 0,1 g).
How many carbs are in Hera?
Hera has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hera?
Hera contains 70 g of fat per 100 g, of which 33 g is saturated (165 % of the Daily Value).
What vitamins and minerals does Hera contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (89 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hera?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. März 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719200198951. License: ODbL 1.0 (Open Food Facts). Source record dated 6. März 2024. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.