Hemp - Der Kräftige
Packaged product Nüsse und Samen Tzampas
Hemp - Der Kräftige contains 432 kcal per 100 g. A Serving, 40.0 g (40 g) provides about 173 kcal.
Roughly 42 % of its calories come from fat, with 37 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 594 kcal per 100 g across 58 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium | not reported | |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 22 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 37 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the lowest quarter of Nüsse und Samen (median 32 g)
- Fiber6,7 gabove the median for Nüsse und Samen (median 4,3 g)
- Sugars22 gin the top quarter of Nüsse und Samen (median 2,2 g)
- Fat20 gin the lowest quarter of Nüsse und Samen (median 48,9 g)
- Saturated fat5,4 gin the top quarter of Nüsse und Samen (median 4,8 g)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tzampas
- Barcode
- 8720165451487
- Label serving
- 40.0 g
- Category
- Hanfsamen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graines de chanvre Celnat | 444 | 22 g | 3 g | 32 g |
| Kaņepju sēklas Alvo | 460 | 20 g | 7,4 g | 32 g |
| Hanfsamen Holo | 470 | 26 g | 1,4 g | 34 g |
| Whole Trilogy Health Seeds Flax · Chia · Hemp BADIA | 389 | 22,2 g | 27,8 g | 44,4 g |
| Chanvre complet toasté Celnat | 477 | 23 g | 4 g | 34 g |
| Australian Hemp Seed Protein Powder macro | 360 | 50 g | 15 g | 11 g |
| Himalayan Hemp Seeds India Hemp Organics | 504 | 34,2 g | 16,5 g | 32,5 g |
| Organic Shelled Hemp Seeds RawLiving | 514 | 30 g | 15 g | 41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hemp - Der Kräftige?
100 g of Hemp - Der Kräftige has 432 kcal. Serving, 40.0 g (40 g): about 173 kcal.
Is Hemp - Der Kräftige high in protein?
Hemp - Der Kräftige contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 8,8 g in Serving, 40.0 g (40 g). About 21 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 32 g).
How many carbs are in Hemp - Der Kräftige?
Hemp - Der Kräftige has 40 g of total carbohydrates per 100 g, including 6,7 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hemp - Der Kräftige?
Hemp - Der Kräftige contains 20 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720165451487. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.