Heidi

Packaged product Süßigkeiten und Desserts heidi

Heidi contains 502 kcal per 100 g.

Roughly 53 % of its calories come from fat, with 44 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 369 kcal per 100 g across 6.380 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Heidi by heidi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
502kcal per 100 g
3,6 gprotein
55 gcarbohydrates
29 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 502 kcal
Total fat L 29 g 37 %
Saturated fat L 19 g 95 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 55 g 20 %
Dietary fiber not reported
Total sugars L 53 g
Protein L 3,6 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 44 %Fat: 53 %502kcal / 100 g
  • Protein 3 %
  • Carbohydrates 44 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,6 gabove the median for Süßigkeiten und Desserts (median 1 g)
  • Sugars53 gbelow the median for Süßigkeiten und Desserts (median 61 g)
  • Fat29 gin the top quarter of Süßigkeiten und Desserts (median 0,5 g)
  • Saturated fat19 gin the top quarter of Süßigkeiten und Desserts (median 0,1 g)
  • Sodium4 mgin the lowest quarter of Süßigkeiten und Desserts (median 32 mg)
  • Protein per 100 kcal0,72 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
heidi
Barcode
5941021008543
Quantity
120
Label serving
100
Category
Süßigkeiten
Packaging
Plastic,en:hdpe-high-density-polyethylene,Paper
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, cocoa mass, candied nurseries 18% (crèches 52%, glucose-fructose syrup, sugar, cherry uc, vegetable concentrate: black carrot and hibiscus, acidity corrector: cytic acid, natural flavors), vegetable fats (palm, shea), cocoa butter, cocoa powder 6%, anhydrous lactate fat, lecithin emulsifier (contains sola), flavor, aroma, aroma of natural vanilla, uscal cocoa substance in chocolate: 50% minimum, may contain ume of nuts and gluten, moretipe i wegowriay buth tarm free if produtertin l az eurtga unia product h eu heidi chocole sa bu o7t145 pareh schwemer grdt 825 bat wisian chocolat ag nederasog et /胸 taschmatstae bite an aehen ie aubewahen ey sahaz hils mrdésters at 11-03-20 l20015400 seconsuime e p www, heidi-chocolate,com neatogeno mase ratir cante bremwe ferey

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerKakaobutterPalmöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Heidi?

100 g of Heidi has 502 kcal.

How much protein is in Heidi?

Heidi contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 1 g).

How many carbs are in Heidi?

Heidi has 55 g of total carbohydrates per 100 g, including 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Heidi?

Heidi contains 29 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).

How much sodium is in Heidi?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. November 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5941021008543. License: ODbL 1.0 (Open Food Facts). Source record dated 12. November 2025. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.