Hazelnoten
Packaged product Nüsse und Samen Ekoland
Hazelnoten contains 644 kcal per 100 g.
Roughly 86 % of its calories come from fat, with 9 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 644 kcal | |
| Total fat L | 60,7 g | 78 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 9,7 g | 35 % |
| Total sugars L | 4,3 g | |
| Protein L | 14,9 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 4 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,9 gabove the median for Nüsse und Samen (median 10 g)
- Fiber9,7 gin the top quarter of Nüsse und Samen (median 6 g)
- Sugars4,3 gbelow the median for Nüsse und Samen (median 7 g)
- Fat60,7 gin the top quarter of Nüsse und Samen (median 23,8 g)
- Saturated fat4,5 gbelow the median for Nüsse und Samen (median 5,4 g)
- Sodium0 mgin the lowest quarter of Nüsse und Samen (median 120 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 45,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 7,9 g |
Product details
- Brand
- Ekoland
- Barcode
- 8711812978556
- Quantity
- 250 g
- Category
- raw-shelled-hazelnuts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
(Hazelnoten ongeroosterd*. "Van biologische teelt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Haselnuss
Frequently asked questions
How many calories are in Hazelnoten?
100 g of Hazelnoten has 644 kcal.
Is Hazelnoten high in protein?
Hazelnoten contains 14,9 g of protein per 100 g (30 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 10 g).
How many carbs are in Hazelnoten?
Hazelnoten has 7 g of total carbohydrates per 100 g, including 9,7 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hazelnoten?
Hazelnoten contains 60,7 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Hazelnoten?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711812978556. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.