Haselnussriegel

Packaged product Nüsse und Samen DmBio

Haselnussriegel contains 528 kcal per 100 g.

Roughly 61 % of its calories come from fat, with 33 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is close to the median for Nüsse und Samen on FoodFactly (502 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Haselnussriegel by DmBio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
528kcal per 100 g
7,4 gprotein
43 gcarbohydrates
35 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 528 kcal
Total fat L 35 g 45 %
Saturated fat L 7,5 g 38 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 43 g 16 %
Dietary fiber L 5,7 g 20 %
Total sugars L 41 g
Protein L 7,4 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 33 %Fat: 61 %528kcal / 100 g
  • Protein 6 %
  • Carbohydrates 33 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,4 gin the lowest quarter of Nüsse und Samen (median 14 g)
  • Fiber5,7 gin the lowest quarter of Nüsse und Samen (median 7,3 g)
  • Sugars41 gin the top quarter of Nüsse und Samen (median 22 g)
  • Fat35 gabove the median for Nüsse und Samen (median 32,5 g)
  • Saturated fat7,5 gabove the median for Nüsse und Samen (median 5,9 g)
  • Sodium8 mgin the lowest quarter of Nüsse und Samen (median 72 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
DmBio
Barcode
4058172898570
Quantity
50 g
Category
Mutternstäbe
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Haselnussriegel?

100 g of Haselnussriegel has 528 kcal.

How much protein is in Haselnussriegel?

Haselnussriegel contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 14 g).

How many carbs are in Haselnussriegel?

Haselnussriegel has 43 g of total carbohydrates per 100 g, including 5,7 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haselnussriegel?

Haselnussriegel contains 35 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).

How much sodium is in Haselnussriegel?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4058172898570. License: ODbL 1.0 (Open Food Facts). Source record dated 6. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.