Harissa Berbère
Packaged product Suppen und Saucen Nahil
Harissa Berbère contains 47 kcal per 100 g.
Roughly 38 % of its calories come from carbohydrates, with 34 % from protein and 27 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 111 kcal per 100 g across 60 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 3.960 mg | 172 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber L | 8,7 g | 31 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,7 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 38 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,7 gbelow the median for Suppen und Saucen (median 2,5 g)
- Fiber8,7 gin the top quarter of Suppen und Saucen (median 3,5 g)
- Sugars1,7 gin the lowest quarter of Suppen und Saucen (median 5,1 g)
- Fat0,6 gin the lowest quarter of Suppen und Saucen (median 4,5 g)
- Saturated fat0,2 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
- Sodium3.960 mgin the top quarter of Suppen und Saucen (median 930 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nahil
- Barcode
- 3760199923388
- Category
- Harissasoßen
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chili, eau, sel, agent épaississant: amidon de tapioca modifie, régulateur d'acidité: acide acétique, conservateur: sorbate de potassium
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harissa mémé Hélène Mémé Hélène | 49 | 1,6 g | 5 g | 2,2 g |
| Harissa Maayane | 57 | 2,7 g | 11 g | 0,1 g |
| Harissa Bio Naturaplan Coop | 57 | 2,1 g | 9,9 g | 0,6 g |
| Harissa Berbère El Benna | 60 | 2 g | 11 g | 0,5 g |
| Harissa du Cap-Bon Le phare du Cap-Bon | 65 | 2,9 g | 8,9 g | 1 g |
| Harissa Sauce Piquante Le phare du cap bon | 29 | 0,4 g | 6,2 g | 0,2 g |
| Harissa du cap bon La flamme du Cap Bon | 66 | 2,4 g | 5 g | 2,9 g |
| Hrous Neblia | 67 | 3,9 g | 9,6 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harissa Berbère?
100 g of Harissa Berbère has 47 kcal.
How much protein is in Harissa Berbère?
Harissa Berbère contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 2,5 g).
How many carbs are in Harissa Berbère?
Harissa Berbère has 1,9 g of total carbohydrates per 100 g, including 8,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Harissa Berbère?
Harissa Berbère contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Harissa Berbère?
100 g contains 3.960 mg of sodium, 172 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760199923388. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.