Harina integral de Teff
Packaged product Getreide und Pasta Harimsa
Harina integral de Teff contains 348 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 14 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,59 g | 3 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 65,6 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,9 g | |
| Protein L | 11,4 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 79 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,4 gabove the median for Getreide und Pasta (median 11 g)
- Sugars2,9 gin the top quarter of Getreide und Pasta (median 2 g)
- Fat2,9 gin the top quarter of Getreide und Pasta (median 2,6 g)
- Saturated fat0,59 gbelow the median for Getreide und Pasta (median 0,6 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harimsa
- Barcode
- 8420813193997
- Category
- Teff flours
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farine de Teff Your Organic Nature | 350 | 9,6 g | 67,7 g | 2,9 g |
| Farine De Teff Blanche Markal | 350 | 9,6 g | 67,7 g | 2,9 g |
| Farine de Teff Les Préparations De Céliane | 350 | 9,6 g | 67,7 g | 2,9 g |
| Teffmehl Bauck Hof | 346 | 11 g | 67 g | 2,5 g |
| Farine de teff Smaakt | 351 | 13 g | 65 g | 2,4 g |
| Farina di teff La Veronese | 353 | 13 g | 65 g | 2 g |
| Farina di Teff integrale Ecor | 342 | 9,4 g | 65 g | 3,2 g |
| Farina di teff bianco Molino Favero | 339 | 9,1 g | 65,3 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harina integral de Teff?
100 g of Harina integral de Teff has 348 kcal.
Is Harina integral de Teff high in protein?
Harina integral de Teff contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 11 g).
How many carbs are in Harina integral de Teff?
Harina integral de Teff has 65,6 g of total carbohydrates per 100 g, including 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Harina integral de Teff?
Harina integral de Teff contains 2,9 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).
How much sodium is in Harina integral de Teff?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8420813193997. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.