Haricots verts
Packaged product Bohnen und Hülsenfrüchte Cora
Haricots verts contains 14 kcal per 100 g.
Roughly 36 % of its calories come from fat, with 32 % from protein and 32 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 24 kcal per 100 g across 551 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 14 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 1 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 32 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 1,4 g)
- Fiber2,6 gbelow the median for Bohnen und Hülsenfrüchte (median 2,7 g)
- Sugars1 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,8 g)
- Fat0,5 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,2 g)
- Saturated fat0,5 gin the top quarter of Bohnen und Hülsenfrüchte (median 0 g)
- Sodium400 mgin the top quarter of Bohnen und Hülsenfrüchte (median 242 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257980702128
- Category
- Grüne Bohnen in Dosen
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Judías verdes corte juliana Gvtarra | 14 | 0,8 g | 1,8 g | 0 g |
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| Judías verdes planas troceadas Eroski | 14 | 0,8 g | 2 g | 0 g |
| Judias Verdes Extra Gvtarra | 14 | 0,8 g | 1,8 g | 0 g |
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| Judias verdes cortadas en trozos medianos primera El Cultivador | 14 | 0,8 g | 1,8 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots verts?
100 g of Haricots verts has 14 kcal.
How much protein is in Haricots verts?
Haricots verts contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 1,4 g).
How many carbs are in Haricots verts?
Haricots verts has 1 g of total carbohydrates per 100 g, including 2,6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots verts?
Haricots verts contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Haricots verts?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257980702128. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.