haricots géants
Packaged product Bohnen und Hülsenfrüchte Walima
Haricots géants contains 22 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 29 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 104 kcal per 100 g across 113 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21,5 kcal | |
| Total fat L | 0,15 g | 0,2 % |
| Saturated fat L | 0,025 g | 0,1 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,13 g | |
| Protein L | 1,4 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 64 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 6,6 g)
- Sugars0,13 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 1,8 g)
- Fat0,15 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,9 g)
- Saturated fat0,025 gbelow the median for Bohnen und Hülsenfrüchte (median 0,1 g)
- Sodium52 mgbelow the median for Bohnen und Hülsenfrüchte (median 192 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wachsbrechbohnen K-Classic | 22 | 1,3 g | 2,2 g | 0,5 g |
| Wachsbrechbohnen REWE Bio | 24 | 1,4 g | 2,8 g | 0 g |
| bohnen Greenland | 24 | 1,6 g | 2,5 g | 0,2 g |
| Wachsbrechbohnen Stollenwerk | 25 | 1,6 g | 2,9 g | 0,1 g |
| Haricots HAK | 25 | 1,8 g | 2,2 g | 0,4 g |
| Haricot Bennet | 26 | 1,6 g | 3 g | 0,2 g |
| Wachsbrechbohnen Beste Ernte | 26 | 1,5 g | 3 g | 0,1 g |
| Junge Brechbohnen Freshona | 17 | 1,3 g | 1,8 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in haricots géants?
100 g of haricots géants has 22 kcal.
How much protein is in haricots géants?
Haricots géants contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 6,6 g).
How many carbs are in haricots géants?
Haricots géants has 3 g of total carbohydrates per 100 g, including 0,13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in haricots géants?
Haricots géants contains 0,15 g of fat per 100 g, of which 0,025 g is saturated (0,1 % of the Daily Value).
How much sodium is in haricots géants?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760197949359. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.