Haricot blanc

Packaged product Bohnen und Hülsenfrüchte Pedro Luis

Haricot blanc contains 65 kcal per 100 g.

Roughly 69 % of its calories come from carbohydrates, with 31 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 86 kcal per 100 g across 285 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Haricot blanc by Pedro Luis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 g
5 gprotein
11,3 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65,2 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 348 mg 15 %
Total carbohydrates L 11,3 g 4 %
Dietary fiber not reported
Total sugars L 0,6 g
Protein L 5 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 69 %65kcal / 100 g
  • Protein 31 %
  • Carbohydrates 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 5,5 g)
  • Fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,5 g)
  • Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,1 g)
  • Sodium348 mgin the top quarter of Bohnen und Hülsenfrüchte (median 250 mg)
  • Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pedro Luis
Barcode
8425205011279
Category
Weiße Bohnen in Dosen
Packaging
canned
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
alubias blancas con verduras, vegacampo dia 66 4,7 g 9,2 g 0 g
Biała fasola Bonduelle 66 7 g 6 g 0,4 g
Alubias con seta shiitake Consum 66 5 g 9 g 0,5 g
Weisse Bohnen Penny 67 4,8 g 8,6 g 0,5 g
Fazole ve slaném nálevu Bonjam 63 4,2 g 8,1 g 0,5 g
Haricots blancs a la tomate Carrefour BIO 68 5,3 g 8,1 g 0,5 g
Fagioli di Spagna Divella 68 4,3 g 9,1 g 0,5 g
Бял боб със зеленчуци Chef is 69 5 g 9 g 0,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Haricot blanc?

100 g of Haricot blanc has 65 kcal.

How much protein is in Haricot blanc?

Haricot blanc contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 5,5 g).

How many carbs are in Haricot blanc?

Haricot blanc has 11,3 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haricot blanc?

Haricot blanc contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Haricot blanc?

100 g contains 348 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8425205011279. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.