Hard boiled eggs
Packaged product Milch und Eier Asda
Hard boiled eggs contains 130 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 130 kcal.
Roughly 57 % of its calories come from fat, with 40 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0,5 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 3 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of Milch und Eier (median 12 g)
- Fiber0,9 gin the top quarter of Milch und Eier (median 0 g)
- Sugars0,5 gin the top quarter of Milch und Eier (median 0 g)
- Fat8,1 gin the lowest quarter of Milch und Eier (median 9,5 g)
- Saturated fat2,7 gbelow the median for Milch und Eier (median 3 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 eggs Asda | 130 | 13 g | 0,9 g | 8,1 g |
| Egg Tesco Finest Golden Yolk | 130 | 12,6 g | 0,02 g | 9 g |
| Jumbo eggs Woolworths | 130 | 12,1 g | 3 g | 8 g |
| 2 hard boiled eggs Spar daily deli | 130 | 12 g | 4,1 g | 7,2 g |
| Huevos de gallinas libres! Cuisine & Co | 130 | 12,5 g | 2,1 g | 8 g |
| Cracked & Ready Liquid Egg Product Egg-Land's Best | 130 | 13 g | 0 g | 7,6 g |
| Burford Browns 6 Eggs Assorted Sizes Clarence Court | 130 | 12,6 g | 0 g | 9 g |
| Free Range Eggs Mixed Sizes Woolworths | 130 | 12,1 g | 0,003 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hard boiled eggs?
100 g of Hard boiled eggs has 130 kcal. Serving, 1 portion, 100 g (100 g): about 130 kcal.
Is Hard boiled eggs high in protein?
Hard boiled eggs contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in Serving, 1 portion, 100 g (100 g). About 40 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 12 g).
How many carbs are in Hard boiled eggs?
Hard boiled eggs has 0,9 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hard boiled eggs?
Hard boiled eggs contains 8,1 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 23. September 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089221198. License: ODbL 1.0 (Open Food Facts). Source record dated 23. September 2025. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.