harada yogurt
Packaged product Milch und Eier HARADA
Harada yogurt contains 43 kcal per 100 g.
Roughly 45 % of its calories come from carbohydrates, with 28 % from protein and 27 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3 g | 6 % |
| Calcium L | 90 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 45 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of Milch und Eier (median 8 g)
- Fat1,3 gin the lowest quarter of Milch und Eier (median 10,2 g)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HARADA
- Barcode
- 4977060214004
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Strawberry Flavoured Milk Origina Dairy | 43 | 1,7 g | 6,1 g | 1,3 g |
| Strawberry Milkshake Pure Protein | 43 | 9,2 g | 1,5 g | 0,31 g |
| Papaya milkshake Moosh | 43 | 1,3 g | 7,9 g | 0,6 g |
| Free Range Liquid Egg White Eazy Egg | 43 | 11 g | 0 g | 0 g |
| Oat Milk Vemondo | 43 | 0,6 g | 6,3 g | 1,6 g |
| Super Sprouts Soy Milk Yeo's | 43 | 2,5 g | 5,3 g | 1,3 g |
| FitMilk ROKEBY | 43 | 5,1 g | 2,5 g | 1,5 g |
| Liquid Free Range Egg Whites Brampton’s | 43 | 10,8 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in harada yogurt?
100 g of harada yogurt has 43 kcal.
How much protein is in harada yogurt?
Harada yogurt contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).
How many carbs are in harada yogurt?
Harada yogurt has 4,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in harada yogurt?
Harada yogurt contains 1,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4977060214004. License: ODbL 1.0 (Open Food Facts). Source record dated 3. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.