Hamburger Rolls
Packaged product Mahlzeiten und Gerichte National
Hamburger Rolls contains 264 kcal per 100 g. A Serving, 53.0 g (53 g) provides about 140 kcal.
Roughly 77 % of its calories come from carbohydrates, with 14 % from protein and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 491 mg | 21 % |
| Total carbohydrates L | 52,8 g | 19 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 5,7 g | |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 77 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber1,9 gabove the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars5,7 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat2,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat0 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium491 mgabove the median for Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Product details
- Brand
- National
- Barcode
- 0087565120206
- Label serving
- 53.0 g
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Crust - Original Brooklyn Bred - Damascus Bakery | 264 | 7,5 g | 47,2 g | 4,7 g |
| Sesame seed Hamburger Buns 365 Whole Foods Market | 264 | 9,4 g | 45,3 g | 4,7 g |
| Classic White Hamburger Buns 365 Whole Foods Market | 264 | 9,4 g | 47,2 g | 3,8 g |
| White Pizza Banza | 264 | 10,7 g | 28,9 g | 12,6 g |
| The Pizza Cupcake 4 Cheese incredifulls | 264 | 13,2 g | 26,4 g | 11,3 g |
| Wheat Plus Protein, Burger Bun Nature | 264 | 34 g | 20,8 g | 6,6 g |
| Cottage Cheese Crust Killer Bee Pizza Tattooed Chef | 264 | 12,6 g | 32,1 g | 9,4 g |
| Nvidia Go Vegan Breakfast Burrito Go | 264 | 5,2 g | 48,6 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger Rolls?
100 g of Hamburger Rolls has 264 kcal. Serving, 53.0 g (53 g): about 140 kcal.
How much protein is in Hamburger Rolls?
Hamburger Rolls contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 5 g in Serving, 53.0 g (53 g). About 14 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).
How many carbs are in Hamburger Rolls?
Hamburger Rolls has 52,8 g of total carbohydrates per 100 g, including 1,9 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger Rolls?
Hamburger Rolls contains 2,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Hamburger Rolls?
100 g contains 491 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Mai 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0087565120206. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Mai 2024. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.